procrastinate?

I was all fired up to go for a jog last night
had a 'challenge' from a friend, and I flopped.
I keep having this fabulous 'vision' ... ha!!
So my plan was to get up this morning and go
before it got too late... but again, I didn't.
I stayed up too late, slept in and now I have
too much to do and will have to find time later
this afternoon or evening. UGH!!
I feel like a schmuck for letting my friend down
who simply challenged me to a 2 mile or more jog.
I flopped on not only him but myself.
I just have to get into routine again, if it is
a.m. or if it is p.m. I have to do this regularly!!!