FRIDAY!

(photo is a donna downey painting, I LOVE her work!)
http://donnadowney.com



















TGIF baby! This has been a hard week for me.
Not sure why, but I have not had a ton of
motivation on my running. Scary because I have
my Rim2Rim Run next weekend and quite frankly
it ain't gonna be pretty.
I am a little scared...
a lot scared.
I set some goals for myself and
I don't know that I am up for them but I WILL try
my darndest to achieve them. Gotta start somewhere,
right?
So, 7.5 miles, with the climb up out of the gorge
(this is in Twin Falls) at 1.25 miles and a 12% grade.
then the long route and then back down the grade,
across the river and uphill AGAIN then a slow downhill
slide into the finish. That last uphill KICKED MY TRASHlast year so hopefully this year I am mentally AND
physically ready for it??!!

Hope to have time to do a long walk n jog tomorrow or
Sunday (or both?!)

:O) Gotta keep on , keepin' on ya know!