7 or so miles today

Did a 7+ mile trek today out to the old neighborhood and back, I was alternating my walk/jog for the first few miles... then I slowed way off on the jogs then by the last 2 miles I was done with jogging, bummer. I really wanted to do the loop in less than 2 hours (as the video says) but at least I went and tested myself out a bit. So, here is a real deal visit with myself after I was home... I look like I have a nervous twitch or something LOL but I thought it was kind of 'real' to do it this way? What do you think?